Considering Heart, Gut, Mind

Editor’s Note: Trish Lemke is the founder of Joy Rides. She leads horse riding excursions around the world and is a certified Martha Beck life coach. Lemke lives in Durango, Colorado, with her family and horses. She is part of Camp Cayuse, a program in […]

Dealing With Anxiety

This week, we hear from Trish Lemke, an experienced rider and owner of Joy Rides. She offers a wide array of horse excursions around the world, individual coaching, and retreats. Find out more here. When people come around the barn, I often hear the words,: […]