Happy Appy Pancake for One!

Need something warm, simple, and balanced to start the day?

IMG_0989Check out this fast, healthy, skillet or fry pan recipe I created:

Total Preparation and Cook time: 12-15 minutes.

Mix:

One good-sized apple, grated (I like to partially peel it.)

One egg

1 ½ tablespoon flour

1 tablespoon milk or more

1-2 tablespoons finely chopped walnuts

1 teaspoon cinnamon

Mix all ingredients in a bowl.

Heat a your skillet or pan and grease with butter or oil.

IMG_0996Drop generous spoonfuls onto skillet or pan surface, spreading out if it lumps higher than ¼ inch.

Flip after a few minutes, cooking each side until golden brown.

Enjoy plain or top with yogurt and/or maple syrup.

Yum!

Still hungry? Try Winter Is Coming Cinnamon Rolls

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